Events - Week View

The newly-formed Bridge Group meets at a member‘s home in Chevy Chase on Mondays. New players are welcome. Open to all CC@H members and volunteers.

Email info@chevychaseathome.org or call the office at (301) 657-3115 for more information.

This monthly interest group for CC@H members and volunteers discusses a different film picked and watched in advance. RSVP to info@chevychaseathome.org to let us know you are coming and get the Zoom link.

DC TAI CHI CLASSES AT CHEVY CHASE TOWN HALL

Join us for informative and enjoyable practice of Tai Chi (Taijiquan) and Qigong, traditional Chinese health and martial disciplines. These arts have evolved for hundreds of years, and since 2020 are included in the UNESCO List of Intangible Cultural Heritage of Humanity.

Introduction to Tai Chi and Qigong: Wednesdays 9:30-10:30a

Improve health, create balance. $95 6 weeks $20 drop in

Tai Chi and Qigong have been recognized for their efficacy in treating hypertension, stress, high blood pressure, and have been shown to improve balance, bone density, and mobility. Sharpening mental focus, increasing body awareness and cultivating a deep, calm strength are among the benefits of proper training.

Nick Gracenin, founder of DC Tai Chi, is an internationally recognized master instructor with 49 years of experience in the USA and China. He is a 13 x medalist and captain of US Chinese Martial Arts and Tai Chi Teams at World Championships. Prior to moving to Washington, DC, Nick taught at the UPMC Center for Integrative Medicine in Pittsburgh. He has taught for the National Gallery of Art, the Cosmos Club, Watergate, IDB, the American Psychological Association, the Washington National Cathedral, Equinox, and Chevy Chase at Home among many others.

DC TAI CHI CLASSES AT CHEVY CHASE TOWN HALL

Join us for informative and enjoyable practice of Tai Chi (Taijiquan) and Qigong, traditional Chinese health and martial disciplines. These arts have evolved for hundreds of years, and since 2020 are included in the UNESCO List of Intangible Cultural Heritage of Humanity.

Ongoing Tai Chi: Wednesdays 10:30-11:30a

Seeing deeper, feeling the flow. $95 6 weeks $20 drop in

For those who have enjoyed the Introduction class one or more times, the Ongoing class is a deeper dive that unveils amazing results. More challenging basic exercises, routine practice and training to activate those body parts that might be sleepy. Awaken your hidden dragon!

Nick Gracenin, founder of DC Tai Chi, is an internationally recognized master instructor with 49 years of experience in the USA and China. He is a 13 x medalist and captain of US Chinese Martial Arts and Tai Chi Teams at World Championships. Prior to moving to Washington, DC, Nick taught at the UPMC Center for Integrative Medicine in Pittsburgh. He has taught for the National Gallery of Art, the Cosmos Club, Watergate, IDB, the American Psychological Association, the Washington National Cathedral, Equinox, and Chevy Chase at Home among many others.

Brunch Bunch meets at Olympia Cafe at 7021 Brookville Road in Chevy Chase, MD. Parking is available behind the cafe. Participants must be fully vaccinated with all recommended booster doses. RSVP to info@chevychaseathome.org up to the day of the event.

Music and Movement is on Thursdays at 10:30 a.m. This class combines seated dance moves with singing classic Broadway tunes and other popular songs, etc. No dance or musical experience required. The class is donation-based, but the first session you attend is free. Email robertsacheli@comcast.net to register and get the Zoom information.

Join your neighbors for Happy Hour on the porch at La Ferme restaurant every Thursday at 5 pm. Some come to socialize and have something to drink (alcoholic or nonalcoholic) and others also come to have dinner with the group. We hope you will join us! Members and volunteers are invited, as well as anyone interested in learning more about the social offerings of Chevy Chase At Home.

La Ferme Restaurant is located at 7101 Brookville Road in Chevy Chase, MD.

No registration is required. If you have any questions, please feel free to email info@chevychaseathome.org

Open to members and volunteers and women are welcome.

For CC@H members and volunteers. Join us to walk and socialize! The walk will start from Brookville Market and go down through Rollingwood past Candy Cane City to just past the stables and return. Round trip is about 3 miles, with a hill coming back. In keeping with prudent public health measures, we require participants to be fully vaccinated and boosted. We also recommend that everyone bring some water. Email info@chevychaseathome.org for more information and to let us know if you are interested!