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Intro to Tai Chi and Qigong
Wednesday, April 19, 2023, 10:00 AM until 10:45 AM
Chevy Chase Town Hall
4301 Willow Lane
Chevy Chase, MD 20815
Registration is recommended
Payment In Full In Advance Only
This class provides an excellent introduction to the traditional Chinese martial and wellness arts of Tai Chi and Qigong. Each session will have a seated and standing component of exercises to benefit circulation, balance, respiration, body awareness and stress reduction. The fundamental techniques of Tai Chi and a simple routine will be introduced. Suitable for folks of all abilities and accommodating for challenges. $70 for 6-class series.
Classes meet at the Chevy Chase Town Hall, 4301 Willow Lane, Chevy Chase, MD 20815. The 6-week class series will meet on Wednesday mornings, April 19 - May 31 (No class on April 26). Payment of $70 for the 6-week session class can be paid on site via cash, check, mobile payment or credit card. Take both classes for 6 weeks at the discounted rate of $125. Max 15 students per class.
Email with any questions and to register at firstname.lastname@example.org.