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Member/Volunteer Only: Cardio and Strength Training - Online
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Today
Member/Volunteer Only: Cardio and Strength Training - Online
When:
Monday, October 10, 2022, 11:00 AM until 11:30 AM
Additional Info:
Event Contact(s):
Jennifer Riesch
Category:
Exercise Class
Registration is recommended
Payment In Full In Advance Only
Cancellation Policy:
A weekly exercise class designed for you by Pamela Sislen. You can participate online seated or standing. Each session includes a warm up, strength training, and a cool down. Exercise modifications will be offered. Equipment is optional and can include light hand weights or similar weight household items.
This class is a member benefit and offered at no cost to CC@H members and volunteers. Please RSVP to info@chevychaseathome.org.