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Chair-Based Exercise Fusion Zoom Class
Monday, October 5, 2020, 11:00 AM until 11:45 AM
Registration is recommended
Zumba Gold Chair Dancing is designed for adults who need to use a chair for extra support, who are wheelchair-bound, or anyone wanting to have fun and move a bit while sitting.
Enjoy the traditional Zumba® party atmosphere: zesty international music like salsa, bossa nova and Klezmer, classic songs from our past, big band oldies and fun new rhythms with exhilarating and easy-to-follow moves.
Chair dancing helps improve our physical and mental health and most of all our quality of life! The class will provide safe and slow progressions and teach participants to listen to their body!
It’s great for the mind, body and soul…most of all it is FUN!
First class is a free demo, additional classes are $8
Mondays 11:00-11:45 AM
Contact Sharon G-Katz to register: firstname.lastname@example.org