Events - Event View
This is the "Event Detail" view, showing all available information for this event.
If the event has passed, click the "Event Report" button to read a report and view photos that were uploaded.
Cardio and Strength Training (Zoom)
Wednesday, August 19, 2020, 10:30 AM until 11:00 AM
Registration is not Required
This series of classes designed for you by Pamela Sislen to do at home either seated or standing. Each session includes a warm up, strength training, and a cool down. Exercise modifications will be offered. Equipment is optional and can include light hand weights, dumbbells, bags of rice, water bottles, or soup cans. This class is a member benefit and offered at no cost to CC@H members and volunteers.
Please RSVP to firstname.lastname@example.org.