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Well-Being Tips: Stress Management for Family Caregivers
Category
Public Event of Interest
Registration Info
Registration is not Required
About this event
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As caregivers, we always have to balance managing the needs of the people we care for and taking care of your own needs. Unfortunately, our own health and well-being as caregivers often suffers as responsibilities and tasks pile up. This session will focus on key aspects of well-being, and how to make time for daily check-ins with yourself. We will focus on building on your current coping and stress management activities.
Presenter: Amy Sobrino is a licensed clinical social worker specializing in working with people living with Alzheimer’s disease and related dementia and their care partners. To see her full bio, please click here.
When: Wednesday, November 18, 11 a.m. to 12 noon (PT)
Where:ONLINE
Cost: No Charge
Contact: Calvin Hu, chu@caregiver.org, (415) 434-3388
Registration: Click here
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