Recharge and Connect: A Yoga Workshop for Caregivers
warning
If you are a member, please
log in to access additional, potentially lower registration fee options.
close
Event Contact(s)
Eriko Kennedy
Category
Public Event of Interest
Registration Info
Registration is required
About this event
In honor of National Family Caregiver’s Month, the ElderSAFE Center will host a free virtual yoga workshop for caregivers. The class will be led by yoga instructor and Silver Spring native, Cheryl Kravitz. She has a special interest in working with individuals with dementia and their caregivers. Cheryl will lead caregivers through a gentle practice designed to reduce stress, fear, and agitation by teaching relaxation breathing, and incorporating moderate movements that can be adapted to the individual. The workshop will end with a discussion on additional community resources to support caregivers. A Charles E. Smith Life Communities program.
Register via the red "Register Now" button above right or via https://www.smithlifecommunities.org/event/recharge-and-connect-a-yoga-workshop-for-caregivers/