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Zumba Gold on Zoom
Monday, September 21, 2020, 9:30 AM until 10:30 AM
Registration is not available online - contact the event coordinator
Zumba® Gold is designed for the active older adult, the true beginner, and/or people who are not used to exercising, or people who may be limited physically.
The same great Latin styles of music and dance are used and just as fun as regular Zumba classes. However, Zumba Gold is a lower intensity.
. Zumba® Gold classes strive to improve balance, strength, flexibility and most importantly, the heart.
We use very easy to follow steps, which includes Salsa, Cha Cha, Merengue, Cumbia, Salsa, Rock & Roll (including Twist and Charleston), Belly Dance, Flamenco, and Tango.
When you take a Zumba® Gold class, be sure to wear comfortable workout clothing and supportive footwear
First class is a free demo, additional classes are $8.
Contact Sharon G-Katz to register: firstname.lastname@example.org